The method
P
1· start reformer
L
2· 30 classes, 2 months
T
3· a pain-free life
S
1
start reformer
The decision to begin. That's the whole first step.
2
30 classes, 2 months
Consistency is the drug. Fifteen a month, no negotiations.
3
a pain-free life
The reason. Move without a running commentary from your neck.
The drop
Wear the joke. Wear the method.
The story
Twenty years of neck pain. Then eighty classes in six months.
Greg lived with a stabbing C6–C7 pain since childhood. A week of hospital tests found nothing. A golf physiotherapist found everything. Then the reformer found him.
Read the full story →
First drops, first dibs.
No newsletter theatre. Only the next release and the occasional inside joke.
